Kim Lutz: Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp, & Amaranth

Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp, & Amaranth



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Author: Kim Lutz
Number of Pages: 144 pages
Published Date: 07 Jan 2015
Publisher: Sterling Publishing Co Inc
Publication Country: New York, United States
Language: English
ISBN: 9781454912781
Download Link: Click Here
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Description

Five super seeds covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. "Super Seeds" is a must-have for anyone interested in eating healthily . . . and deliciously."