Windy Dryden: How to Accept Yourself

How to Accept Yourself



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Author: Windy Dryden
Number of Pages: 128 pages
Published Date: 30 Aug 2005
Publisher: SPCK Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780859699426
Download Link: Click Here
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Description

Re-issued with a new cover, this book explains the art of accepting yourself, warts and all. Accepting your strengths and weaknesses, rather than striving towards change and improvement lie at the heart of happiness. Windy Dryden shows the readers that until you accept the person you are, you cannot be truly content. This is a practical book offering realistic self-help exercises, case-study stories and examples of how to put the advice into practice.