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Author: Bobbi Dempsey,Synthia Andrews
Number of Pages: 360 pages
Published Date: 04 Sep 2007
Publisher: John Wiley and Sons Ltd
Publication Country: Chichester, United Kingdom
Language: English
ISBN: 9780470139424
Download Link: Click Here
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Description

Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. * Understand basic healing principles* Relieve your specific aches and pains* Boost your immune system* Address age-related ailments* Find professional help